Anger is a natural physical and emotional signal when there is a perceived threat or danger to your mental, physical, or emotional well...

"I'm bored…” “I am so frustrated…!” “I don’t know what to do…” “Is this ever going to end?” Do any of these statements sound familiar,...

Any time we experience a change of any kind, the brain/body system has to adjust to the new situation. When there is massive change -...

A step by step guide to learning how to use your full brain to get what your heart wants. HOW TO ACCESS YOUR "OTHER MIND'S EYE" Optional...

Awaken Your Other Mind's Eye with Hemispheric Integration™ "In my mind's eye, I see..." We've all heard the phrase, "I have half a mind...

How do you determine what's fair? How do you determine what's fair? What is the category of focus for decision making regarding the...

Criteria for a Healthy Relationship. Heal-Thy Relating-ships There are three major categories to be identified for knowing and building...

To maintain your personal boundary when others are blaming, whining, labeling or in various ways trying to take advantage of you. Listen...